Showing posts with label back pain. Show all posts
Showing posts with label back pain. Show all posts

Tuesday, March 4, 2014

Getting fit again

Part of SAHM - feeding kitty
Hello! It has been a while since I update anything here. Didn't do it on purpose, but I was busy. Busy with my new life as Stay At Home Mom. Frankly speaking, all those years working in big corporate world didn’t prepare me for this kind of storm.

It has been two months of tiring world for me, and I am still adjusting to the new role. Well if it took three months for me to be confirmed when I was working so I guess I need that one more month to be confirmed that I am fit to be SAHM.

Ha..ha.. ha… whether I’m fit or not I will be stuck with this new role. Well not everything is bad in this new role. There are good and bad thingsmore good things than bad actually

Ah.. enough of my boring stories as SAHM. So what else have I been working on besides SAHM?

Well, working on my health. Well it was always my priority to get myself fit again. Years of neglect and abuse on my body did take a toll on my health. I was basically having big mobility issues last two years and guess what, the two months that I stayed at home has improved my health a lot. Especially to my mobility.

Last weekend, after months of avoiding going shopping I went to Alamanda. Heh! I walked for quite a distance before my back started to get cramps. It was basically walking, stopping, sitting and walking again for me. I was happy with that progress as previously I could only walk for 50-100m before my back started cramping and causing the whole body stiff.

And on Sunday, I went to Kajang Metro. This time shopping for printer. I was without printer for almost a year, and finally after putting off buying it for a few months, I finally get a Canon printer. Good enough to cater for my current needs.

Ha..ha..ha…..again, the same technique was applied as I was in Alamanda, but this time, I covered quite a distance before I need to rest and sit. That was an achievement, right? Yes, indeed!

But I have to pay for the price of overdoing this. My knee suddenly gets locked up, and I had a problem to stands for a while. Luckily I have the cooling pad that the moment I reached home, I applied it over my throbbing knee. It helps, but the soreness is still there.

And today, I feel much better. And I plan to do nothing for today…I need to give my knee some more rest. And also I’m going to cook curry – not chicken but crab… Wanna join me for dinner tonight?

Hahahaha....Okay..... got to go, and it rhyming with Let it Go which I’m listening to now… Chiao…

Thursday, April 21, 2011

When the little girl scared of the teacher.

Today I didn’t go to work because of my back pain. It has been giving me problem, on and off. I felt the pain yesterday, but I ignored it. I thought that when I reached home I could rest, and it would be okay. Unfortunately, I didn't get my rest, and as a result, it got worse. 

I thought I could get some rest today, but my two young kids have a different idea. They camped in my room. Zaki who is in the afternoon session was around in the morning while Zara didn’t go to school today because she was scared of her teacher.

I really don’t understand. How can a teacher invoke this feeling among the small kids? If Zara in primary school, I do understand the teacher behavior because the teacher has 40 students to take care in one class. But this is kindergarten. Maximum in a class is fifteen students only.

I know, being a kindergarten teacher is more challenging than school teacher. But if you want to be a kindergarten teacher, you have to make sure you have the right qualification. The kindergarten teachers need to go for proper training such as children psychology class else how do they know how to handle young children especially the hyperactive and naughty kids. And the most important requirement is they must like children. If not they will be torturing the young kids.

I really hope the teacher will change after I talked to her this morning, but the fear she invoked on Zara will take some time for Zara to get over it. Pity to see for someone who loves school so much is now scared of going to school.

It broke my heart to see her went through this. Yesterday she was hiding in my wardrobe crying. When I saw her hiding, I knew the problem is bigger than I thought. When I asked her, she didn’t say much except someone pulled her hair. I hugged her and told her that she didn’t have to go to school yesterday. I thought the drama is over, but I was wrong.

Today, she cried again. After much persuasion, finally she told me that she is scared of her teacher. No matter what I said, she refused to go to school. Since I was also in pain, I told her that it is okay for her not to go today, but tomorrow she has to go. I also told her that I would call the teacher and find out what happened. She looked happy when I said that, and she promised me, that she would go tomorrow.

I just hope that she will keep to her promise. I don’t want an early morning drama tomorrow and spoil my Friday.